- Lori Guynes, L.Ac.5266 Hollister Ave.,
Suite B209
Santa Barbara, CA, 93111(805) 681-6225 
Latest Articles:
- • 5 Healthy Ways to Embrace the Spring Season •
- • Fun Things to do this Spring •
- • 5 Ways to Stay Fit This Winter •
Tag Archives: balance
Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a recent buzzword era but the benefits to practicing regular self-care are undeniable. Self-care is taking steps to address your physical and emotional health needs to the best of your ability and is an important aspect of daily living.
The best part about self-care is that it includes a variety of activities that can range from
Posted in Self-Care, Traditional Chinese Medicine
Also tagged self-care, tcm, wellness
Comments Off on Four Reasons Self-Care Should be a Priority in Your Life