Skip to content

Tag Archives: aging

Using Acupuncture as an Alternative Approach to Managing Menopause Symptoms

By admin | Published November 18, 2024

Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While this transition is entirely normal, it often comes with a range of challenging symptoms, including hot flashes, night sweats, mood swings, and sleep disturbances. For many women, these symptoms can significantly impact the quality of life. Hormone Replacement Therapy (HRT) has long

Continue reading

Posted in Acupuncture, Menopause, Traditional Chinese Medicine | Also tagged , , , , Comments Off on Using Acupuncture as an Alternative Approach to Managing Menopause Symptoms

Three Tips to Staying Active at Any Age

By admin | Published May 22, 2023

Staying active as a teenager and young adult is rarely an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits. Follow these three tips to

Continue reading

Posted in Aging, Exercise, Traditional Chinese Medicine | Also tagged , , Comments Off on Three Tips to Staying Active at Any Age
(805) 681-6225 Directions Contact/Schedule