- Lori Guynes, L.Ac.5266 Hollister Ave.,
Suite B209
Santa Barbara, CA, 93111(805) 681-6225 Clinic Hours
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Pain Management
How Acupuncture Complements Sports Medicine: An Integrated Approach

Modern sports medicine has evolved far beyond rest, ice, and painkillers. Today’s athletes, both professional and recreational alike, are increasingly supported by multidisciplinary care teams that may include physicians, physical therapists, athletic trainers, chiropractors, nutritionists, and mental performance coaches. Within this integrated model, acupuncture has emerged as a powerful complementary therapy, bridging ancient medical wisdom with contemporary sports science. continue reading
Cupping + Acupuncture: More Than the Sum of its Parts
Do any of these scenarios sound like your life: a stubborn knot between the shoulder blades, a low-back flare that keeps returning, or a neck that feels “stuck” after long hours at a desk? Acupuncture needles can calm the nervous system and change pain signaling and cupping can mechanically decompress tight tissue and improve local circulation. Acupuncture and cupping combined can help pain move from “sharp and guarded” to “dull and workable,” and then to “resolved or manageable.” continue reading

